In this ‘David’s View’ micro-episode, David Nichtern – exploring the age-old question, ‘What the heck is mindfulness?’ – shares wisdom about our practice post-meditation.

Introducing this mini-epi...

How Buddhist Teacher David Nichtern and Illustrator Andrew Archer Created a Contemporary Portrayal of the Classic Buddhist Painting

Often painted on the exterior of Buddhist temples, the Wheel of Lif...

David Nichtern welcomes Jenna Hollenstein for a conversation around her new book, Mommysattva, and embracing the true nature of motherhood.

Jenna Hollenstein, MS, RDN, CDN, is a nutrition therapist, me...

In her new podcast “Good Friend,” the iconic actress Jamie Lee Curtis hosts unscripted conversations exploring the truth behind friendship and relationships. On the latest episode, she visits with her...

David and Michael continue a multi-part exploration between student and teacher around the basics of mindfulness practice.

David Nichtern and Marcela Lobos have a conversation around her book, Awakening Your Inner Shaman, and the commonalities shared by Shamanism and Buddhism.


Marcela Lobos has been initiated in the hea...

In this interview, Eve Lewis shares her personal experience with meditation, from initially dismissing it to establishing a regular practice and eventually earning her meditation teacher certification...

In the popular imagination, meditation involves achieving a state of thoughtless bliss. A common misconception that meditation involves thoughtlessness can deter people from experiencing the benefits ...

Rock Climbing Pioneer, Arno Ilgner joins David to share how to face our fears, follow our inspirations, and become more authentic human beings by following the mental training of The Warrior’s Way.

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