UPCOMING WORKSHOPS & COURSES

INTRO TO MINDFULNESS & THE PATH OF MEDITATION  SEPTEMBER 10th - 12th OR OCTOBER 15th - 17th

An online weekend workshop with David Nichtern. Meditation can be a life changing practice. The benefits include cultivating insight and clarity, strength and resilience, as well as kindness and compassion. This workshop serves as a comprehensive introduction to the foundational Buddhist meditation practices. 

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100 HOUR MINDFULNESS MEDITATION TEACHER TRAINING

Our next training begins September 10th. Aimed at students who wish to become more skillful in presenting mindfulness, this training is perfect for anyone seeking to integrate teaching meditation into their existing modalities – such as therapists, social workers, yoga teachers, health care professionals, educators, and coaches.

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FULL SCHEDULE OF SUMMER AND FALL CLASSES COMING SOON!

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