DHARMA MOON BLOG

EPISODE 49 – The Mind-Body Interplay with Dr. Sará King

Examining the interplay between mind and body, neuroscientist Dr. Sará King and David Nichtern talk trauma, dream-work, and the sense of self.

 

 

David and Dr. Sará...

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EPISODE 48 – The Relative and The Absolute with Rabbi Dr. Jay Michaelson

Focusing on the relative and absolute, Rabbi Dr. Jay Michaelson and David Nichtern explore mindfulness, mysticism, and more.

 

 

David and Jay spend this episode discussing:

  • ...
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EPISODE 47 – We Were Made for These Times with Kaira Jewel Lingo

Mindfulness teacher, Kaira Jewel Lingo, chats with David about the power of spiritual community and self-assessment.

 

 

“Guru and student are not separate. Buddha and...

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Cultivating Compassion: Moving Out of Your Comfort Zone

Written by David Nichtern

I think that many of us these days are trying to figure out how to be more compassionate — both toward ourselves and others, while also realizing that it’s...

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3 Ways to Relax Your Agenda

Written by David Nichtern

More and more these days, our minds are actively engaged and stimulated, both with actual events going on around us and with data constantly streaming in and out....

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The Ripple Effect of Common Courtesy

Written by David Nichtern

From the Buddhist point of view, there is always a relationship between cause and effect; this notion is expressed in various teachings about karma. As we interact with...

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Scheduling Your Life

Written by David Nichtern

When asked how we could possibly find time for our meditation practice in the midst of our oh-so-busy lives, Chogyam Trungpa Rinpoche used to respond (in his best...

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Death, Impermanence and Continuity

Written by David Nichtern

Sometimes I wonder if religion would exist at all if it didnt address the most daunting fact that we human beings are faced with: that we are going to die and that...

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Commuting Tips From a Buddhist

Written by David Nichtern

You’re sitting on the F train between a woman with too much perfume and a man with too little deodorant. Nearby, a baby wails an orchestral symphony of tears....

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