DHARMA MOON BLOG

EPISODE 26: WAY OF THE MOMMYSATTVA

David Nichtern welcomes Jenna Hollenstein for a conversation around her new book, Mommysattva, and embracing the true nature of motherhood.

Jenna Hollenstein, MS, RDN, CDN, is a nutrition therapist,...

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David Nichtern and Christopher Guest on Good Friend Podcast, Hosted by Jamie Lee Curtis

In her new podcast “Good Friend,” the iconic actress Jamie Lee Curtis hosts unscripted conversations exploring the truth behind friendship and relationships. On the latest episode, she...

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DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS?

David and Michael continue a multi-part exploration between student and teacher around the basics of mindfulness practice.

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EPISODE 25: AWAKENING YOUR INNER SHAMAN

David Nichtern and Marcela Lobos have a conversation around her book, Awakening Your Inner Shaman, and the commonalities shared by Shamanism and Buddhism.


Marcela Lobos has been initiated in the...

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Headspace's Eve Lewis on Becoming a Meditation Teacher

In this interview, Eve Lewis shares her personal experience with meditation, from initially dismissing it to establishing a regular practice and eventually earning her meditation teacher...

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DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS?

In the popular imagination, meditation involves achieving a state of thoughtless bliss. A common misconception that meditation involves thoughtlessness can deter people from experiencing the...

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THE ROCK WARRIOR'S WAY WITH ARNO ILGNER

Rock Climbing Pioneer, Arno Ilgner joins David to share how to face our fears, follow our inspirations, and become more authentic human beings by following the mental training of The...

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DAVID'S VIEW: MINDFULNESS AT WORK

Welcome back to David's View!

This is the third in a series of short episodes where David and producer Michael Kammers sit down to discuss ways that we can apply the principles and practices...

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EPISODE 23: FILM SCORES FOR MOVIES THAT DON'T EXIST WITH JAMIE CATTO

Jamie Catto joins David to share on Ram Dass, creative projects as devotional acts, the value of success, death, suicide, the power of Yin, and sweetening your self-talk. Jamie Catto facilitates...

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