1:1 MENTORING

MEDITATION IS A PROFOUNDLY REWARDING AND TRANSFORMATIONAL PRACTICE.

WORKING 1-TO-1 WITH A QUALIFIED TEACHER IS ONE OF THE BEST WAYS TO FACILITATE THE BENEFITS OF A SUSTAINED MEDITATION PRACTICE.

 

Some of the benefits of a long-term meditation practice include strength & stability of mind and increasing clarity & insight. Science tells us that meditation can also help to reduce stress and anxiety. However, without a clear understanding of the methods and process, people often find themselves struggling with the practice and maybe even ready to give up completely.

Receiving a proper introduction to the practice from a qualified teacher who can provide clear instructions, a customized structured practice schedule, and ongoing feedback, support and guidance based on your individual needs is a proven formula for creating a sustainable meditation practice.

Dharma Moon’s teachers have many years of meditation experience. They have studied directly with Dharma Moon’s founder, David Nichtern, and have undergone our rigorous teacher-training path. Our team is happy to offer you the support you need to integrate the rich rewards from these powerful practices.

MEET OUR 1-TO-1 TEACHERS

Susan Layden

Susan is a 4th Degree Black Belt in TaeKwonDo and Hapkido. She is a 500 hour experienced yoga and meditation instructor and has been studying and practicing meditation since 2015.

She is committed to her practices, her family and giving back to her community.

Brittaney Valentino

Brittaney is a Yoga and Meditation teacher and guide. Through her various works in the community, she has found a calling in correcting the social stigma associated with yoga and meditation for a more inclusive and healing environment for her students.

Neil Taylor

Neil Taylor LMT, is a Meditation Teacher, Yoga Teacher and Bodyworker. He has been studying and practicing meditation for over a decade.

He teaches Yoga and Meditation in person and online in public classes, private sessions, workshops and teacher trainings. In addition, Neil has a private practice as a bodyworker where he works with clients to help heal injuries and enhance overall wellness.

READY TO TAKE THE NEXT STEP?

Please use the form below to schedule a complimentary 15 minute Zoom session to meet our teachers, discuss your goals, and see if our 1-to-1 sessions might be a good fit. If you have a preference for a particular teacher, please indicate which one in the form below. 1-to-1 Sessions cost $125 for an hour a five session package costs $500.

Once we receive your request, our team will contact you.

Schedule Your 15 Minute Zoom Session

 

Please note: Meditation teachers are trained to help develop your practice and share the teachings of meditation. Therefore the scope of these sessions is limited to supporting your meditation practice and sharing their associated teachings. Anything beyond that, for example, mental health concerns, require other forms of outside support, such as licensed therapists, psychologists, or psychiatrists who are trained to provide that type of treatment. Meditation is not meant to treat or diagnose any medical or psychological conditions, and is not a substitute for medical or psychological treatment.

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