1:1 MEDITATION INSTRUCTION
MEDITATION IS A PROFOUNDLY REWARDING AND TRANSFORMATIONAL PRACTICE.
Some of the benefits include strength & stability of mind and increasing clarity & insight. Science tells us that meditation can also help to reduce stress and anxiety. However, without a clear understanding of the methods and process, people often find themselves struggling with the practice and maybe even ready to give up completely.
Receiving a proper introduction to the practice from a qualified teacher who can provide clear instructions, a customized structured practice schedule, and ongoing guidance based on your individual needs is a proven formula for creating a sustainable meditation practice.
Dharma Moon’s senior teachers have many years of meditation experience. They have studied directly with Dharma Moon’s CEO & founder, David Nichtern, and have undergone our rigorous teacher-training path. Our team is available to offer you the support you need to be successful with this practice.
OUR SENIOR TEACHERS
Neil Taylor LMT, is a Meditation Teacher, Yoga Teacher and Bodyworker. He has been studying with David Nichtern since 2013.
He teaches Yoga and Meditation in person and online in public classes, private sessions, workshops and teacher trainings. In addition, Neil has a private practice as a bodyworker where he works with clients to help heal injuries and enhance overall wellness.
Susan is a 4th Degree Black Belt in TaeKwonDo and Hapkido. She is a 500 hour experienced yoga and meditation instructor. She has been studying with David since 2015.
She is committed to her practices, her family and giving back to her community.
Kristy began practicing meditation and studying Tibetan Buddhism in 2011 at the Shambhala Meditation Center of New York and became a Vajrayana student in 2016.
Her ongoing, daily practices include mindfulness/awareness, Tai Chi, and Qi Gong. David has been her teacher since 2014.
Is this program for me?
What should I expect from this program?
What happens during my sessions?
I'M READY! HOW DO I GET STARTED?
The cost for a single session is $125.
To get the most out of this program, we encourage working with a teacher for a minimum of 5 sessions over 3 months .
The cost for this intro package is $500.
Please set up a complimentary 15 minute Zoom session to discuss your intentions and to get to know our teachers. If you have a preference for a particular teacher, please indicate which one in the form below.
Once we receive your request, our team will contact you.