Written by David Nichtern

Every once in a while, life seems to line up in ways that defy logic. You think of an old friend and they call. You stumble across something that answers a question you d...

 Written by René Fay

One common thread in almost all my interactions with students and colleagues alike is the heaviness of this moment in time. More than ever, my sessions are addressing a kind ...

 Written by Noel Coakley

Let’s get something out of the way early: the idea of “no-self” is not some bleak nihilist horror show. It’s also not just a weird philosophy you need to pretend to unders...

Blending creativity, business, and parenthood, Jonathan and Miya Eden join David Nichtern to discuss bringing stories to life through animation.

In this episode, David, Jonathan and Mi...

Discussing their newest project, Strawberry Moons Media, David Nichtern and Debbie Nutley get into how they truly merged creativity with spirituality and ‘making a buck’.

This time on ...

Written by Rebecca D'Onofrio

Real growth starts when we are ready to let go of what doesn’t support our health, happiness, and well being. In Buddhism, we refer to this as “renunciation.” A lot o...

Written by Jen Liu

In meditation practice, we come to learn a lot about the behavior of our discursive minds. We notice as thoughts pop up seemingly uncontrollably, wrestle our attention away from...

Written by René Fay

For me, meditation practice often feels like being responsible for a kindergarten class on a field trip to a science museum. My mind is curious, excitable, and easily distr...

 Written by David Nichtern

We live in a world that often asks us to choose — between our creative passion and financial stability, between spiritual depth and worldly engagement. But in my exper...