Written by Jen Liu

A key aspect of the development of a practice — and what sometimes separates it from other pursuits in our life — is the work we put into engaging it in a consistent, dedicated way...

Exploring the themes in his new book, Confidence, Ethan Nichtern chats with his dad, David, about vulnerability, truth, and the state of the world.

In this episode, Ethan and David talk a...

Highlighting the intersection between love and awareness, Rhonda V. Magee joins David to discuss real change in a culture of separation.

“I fully believe, for most of us, especially in th...

Ramin Nazer and David Nichtern explore the individual’s place in an ever-changing and technologically-advancing world.

“Perhaps there’s the despair of what’s the point, what’s the point o...

Discussing his experience with panic and stress, Dan Harris describes the tools that have helped him move from resistance to acceptance.

In this episode, David and Dan dive into:

• How D
...

Examining the interplay between mind and body, neuroscientist Dr. Sará King and David Nichtern talk trauma, dream-work, and the sense of self.

David and Dr. Sará traverse these topics:

...

Focusing on the relative and absolute, Rabbi Dr. Jay Michaelson and David Nichtern explore mindfulness, mysticism, and more.

David and Jay spend this episode discussing:

• Jay’s interdis
...

Mindfulness teacher, Kaira Jewel Lingo, chats with David about the power of spiritual community and self-assessment.

“Guru and student are not separate. Buddha and disciple are not separa...

Written by David Nichtern

I think that many of us these days are trying to figure out how to be more compassionate — both toward ourselves and others, while also realizing that it’s sometimes not tha...