REFLECTIONS

What is Karma? Nov 02, 2021

Lately, I’ve been having an ongoing discussion with students regarding the Buddhist idea of karma. It’s a complex and multi-faceted subject.

I’ve found that using the analogy of a...

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DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS? Oct 28, 2021

In this ‘David’s View’ micro-episode, David Nichtern – exploring the age-old question, ‘What the heck is mindfulness?’ – shares wisdom about our practice...

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Reimagining the Wheel of Life Oct 19, 2021

How Buddhist Teacher David Nichtern and Illustrator Andrew Archer Created a Contemporary Portrayal of the Classic Buddhist Painting

Often painted on the exterior of Buddhist temples, the Wheel of...

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EPISODE 26: WAY OF THE MOMMYSATTVA Oct 18, 2021

David Nichtern welcomes Jenna Hollenstein for a conversation around her new book, Mommysattva, and embracing the true nature of motherhood.

Jenna Hollenstein, MS, RDN, CDN, is a nutrition therapist,...

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David Nichtern Featured with Christopher Guest on Good Friend Podcast, Hosted by Jamie Lee Curtis Oct 15, 2021

In her new podcast “Good Friend,” the iconic actress Jamie Lee Curtis hosts unscripted conversations exploring the truth behind friendship and relationships. On the latest episode, she...

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DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS? Oct 14, 2021

David and Michael continue a multi-part exploration between student and teacher around the basics of mindfulness practice.

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EPISODE 25: AWAKENING YOUR INNER SHAMAN Sep 27, 2021

David Nichtern and Marcela Lobos have a conversation around her book, Awakening Your Inner Shaman, and the commonalities shared by Shamanism and Buddhism.


Marcela Lobos has been initiated in the...

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Headspace's Eve Lewis on Becoming a Meditation Teacher Sep 22, 2021
Meditation invites us to let go of our rigid ways of thinking and learn to collaborate with life by surrendering to the present. When our stubbornness gets in the way of our practice, we meet...
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DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS? Sep 16, 2021

In the popular imagination, meditation involves achieving a state of thoughtless bliss. A common misconception that meditation involves thoughtlessness can deter people from experiencing the...

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