YEARLONG BUDDHIST STUDIES, COURSE 2:

UNDERSTANDING KARMA & THE SIX REALMS 

with ETHAN NICHTERN, MAHO KAWACHI, HEATHER SHAW, AND LOU SHARMA

 

Tuesdays, March 19th – April 23rd, 2024

from 7:00pm – 9:00pm ET

 

This course covers the all-important transition from a view of awakening that is internal and personal to one that is shared and interpersonal. Our daily meditation practice will focus on the technique of Metta, or loving-kindness meditation, to begin to build a bridge.

On the philosophical/psychological level, we dive into the teachings of Karma and The Twelve Nidanas, which describes how consciousness functions and falls prey to habitual beliefs, patterns, and stuck behaviors. Why do we keep doing the same things again and again, and how can we break the habitual chains?

That’s the real question to be answered here through a detailed understanding of the exact sequence of moments through which we get stuck in old patterns, including the places we can effectively shift or transform our habitual responses to what happens to us. And on the level of social imagination, we deeply explore one of the most imaginative Buddhist teachings: the 6 realms of confused existence, which describe in epic detail how the mind creates entire realms of experience in relation to other minds.

REGISTER NOW FOR $299

YEARLONG BUDDHIST STUDIES

The full yearlong program is comprised of five six-week online courses. Courses like the one above can be taken individually and are suited for students of all experience levels.

Click here for more info about our Yearlong Buddhist Studies program. Please email [email protected] with any registration or payment questions.

ABOUT ETHAN

Ethan Nichtern is a Senior Buddhist teacher, author, and lecturer. For the past 19 years, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City, North America and Europe, along with working with students privately.

He was formerly on the part-time faculty at Eugene Lang College at New School University and has lectured at Brown, Wesleyan, Yale, NYU, FIT, Antioch and other universities, and as well at many other meditation/yoga centers and conferences around the country and world.

Ethan is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path and his most recent book, The Dharma of The Princess Bride: What The Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships. He is also the author of One City: A Declaration of Interdependence, and the Novella/poetry collection, Your Emoticons Won’t Save You.

He founded and served as executive director (2007-11) of the Interdependence Project, a nonprofit organization dedicated to secular Buddhist practice and transformational activism and arts.

Ethan primarily studied in Shambhala and Tibetan traditions, as well as Theravadan and Soto Zen Buddhism. Ethan is an avid yoga practitioner. He served as Shastri, or Senior Teacher-In-Residence, for the Shambhala Meditation Center of New York from 2010-18.

In 2018, Ethan launched his podcast, The Road Home, available on iTunes and Stitcher.

Ethan has been featured on CNN, NPR, ABC/Yahoo News, The New York Times, Vogue.com, Business Insider, Nautilus, and Vice to discuss Buddhism and meditation in the 21st Century. His articles have been featured on The Huffington Post, Beliefnet, Shambhala Sun, Tricycle Magazine, BuddhaDharma Magazine, and Reality Sandwich as well as other online publications.

UNDERSTANDING KARMA & THE SIX REALMS

TEACHING TEAM

MAHO KAWACHI

Born and raised in Tokyo, Japan, Maho first encountered meditation and Buddhism in downtown Manhattan in 2000. She became an avid practitioner in 2008 and has over a decade of experience, practice, training, and certification credentials including completion of the Interdependence Project Teachers Training, Mindful Meditation Teachers Certified Program, and Mindful Mentor Training. She has trained with and under many influential teachers, including Ethan Nichtern, Jack Kornfield, and Tara Brach, and was fortunate to meet with HH the Dalai Lama in 2017.

HEATHER SHAW

Since 1998, Heather has been a student of yoga and meditation, steeped in the traditions of Tibetan Buddhism, as well as Western psychotherapy and neuroscience. Embodied practice is at the root of her offerings, which are influenced by her unique background in dance/choreography, combined with nearly two decades of yoga teaching experience, all underpinned by dedicated scholarship in both dharmic philosophy and contemplative psychotherapy. Heather received certification as a meditation instructor through Dharma Moon/Tibet House, as well as the Nalanda Institute for Contemplative Science.

LOU SHARMA

Lou Sharma has practiced meditation for over a decade, and has studied Dharma within Tibetan Buddhist traditions since 2016. In 2021, she completed Dharma Moon's Mindfulness Meditation Teacher Training. Lou is interested in the ways mindfulness can empower more compassionate cultures of work, inspired by 10+ years of experience as a corporate researcher and brand strategist.

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