Ramin Nazer and David Nichtern explore the individual’s place in an ever-changing and technologically-advancing world.

“Perhaps there’s the despair of...

Discussing his experience with panic and stress, Dan Harris describes the tools that have helped him move from resistance to acceptance.

In this episode, David and Dan dive...

Examining the interplay between mind and body, neuroscientist Dr. Sará King and David Nichtern talk trauma, dream-work, and the sense of self.

David and Dr. Sará...

Focusing on the relative and absolute, Rabbi Dr. Jay Michaelson and David Nichtern explore mindfulness, mysticism, and more.

David and Jay spend this episode discussing:

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Mindfulness teacher, Kaira Jewel Lingo, chats with David about the power of spiritual community and self-assessment.

“Guru and student are not separate. Buddha and...

David explores how mindfulness meditation is the primary tool on our journey of joining Heaven and Earth, which are our highest aspirations and our day-to-day practicalities.

This...

David is joined by Emmy Award-winning composer, author, multi-Platinum record producer and songwriter Richard Wolf for a conversation about music, mindfulness, and success. 

Matt Sydal joins David to talk about wisdom gained through imperfection, and how professional wrestling connects to the Middle Way.

In this episode, Matt joins David to discuss:

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Emmy-winning composer Sean Callery and David discuss true fearlessness, how Trungpa Rinpoche heard music, and the symphony of impermanence.

In this episode David and Sean dive into:

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