EPISODE 49 – The Mind-Body Interplay with Dr. Sará King
Examining the interplay between mind and body, neuroscientist Dr. Sará King and David Nichtern talk trauma, dream-work, and the sense of self.
David and Dr. Sará traverse these topics:
- Dr. Sará's research on generational trauma and ancestral intelligence
- The autonomic nervous system and how trauma is stored in the body
- Fight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerous
- How contemplative practices can modulate the trauma response
- What the parasympathetic nervous system is responsible for
- How we create personal narratives
- Neuroscience and quantum energy
- Dr. Sará’s own journey to liberation from trauma
- Co-Creating our own reality with the universe
- Dreams, trips, bardos and beyond
- Dr. Sará’s work in creating a map of awareness
- The relationship between biometrics and story-telling
- AI, cosmology, and merging biosynthetic beings with human consciousness
“There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará King
About Dr. Sará King:
Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.
