DAVID'S VIEW: WHAT THE HECK IS MINDFULNESS?
David and Michael continue a multi-part exploration between student and teacher around the basics of mindfulness practice.
David and Michael continue a multi-part exploration between student and teacher around the basics of mindfulness practice.
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Discover the transformative practice of teaching mindfulness in this comprehensive free ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern. With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness is a must-read for anyone passionate about sharing the transformative practice of mindfulness with others.
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